Not all at once, necessarily.

Sometimes it happens after a loss. A layoff. A move. A diagnosis. A milestone birthday. A season that doesn't go according to plan. Or simply a quiet realization that what used to fit… doesn't anymore.

If you know what that's like...



Trust me when I say, I get the ups and downs of life.

I live with chronic pain. I've rebuilt after divorce. I've reinvented my career more than once. And somewhere along the way, I realized that some of life's biggest detours become invitations to return to ourselves.

For more than a decade, I've had the privilege of supporting women through seasons of change, self-discovery, and reinvention.

Life has a funny way of asking us to become who we really are. 

 you’re in the right place

I know, I know. It sounds dramatic.

But if you've ever wondered why some colors feel like a full-body yes and others are an immediate hard pass, we should probably be friends.

Long before I discovered Aura-Soma and color psychology, I spent five years at Anthropologie styling women and creating beautiful spaces. Looking back, I can see that I've always been interested in self-expression and the surprising ways beauty shapes how we feel.

These days, one of my favorite things to explore is the idea that you are the colors you choose.

Why am I endlessly drawn to yellow?  Why do some shades make us feel more like ourselves?

I don't pretend to have all the answers. But I do think color is fascinating. And I haven't stopped exploring.


What started with art education and visual display eventually grew into health coaching, breathwork, Aura-Soma, color psychology, plant essences, and years of exploring personal transformation with clients. I've since trained as an Integrative Nutrition Health Coach, Breathwork Facilitator, and Aura-Soma Practitioner.

More recently, I spent four years coaching hundreds of professionals through career transitions and personal growth. Somewhere between resumes, promotions, layoffs, identity shifts, and countless "What do I actually want?" conversations, I realized that so many of us are asking the same question:


And honestly? I'm still asking that question, too.

Not because I think life is something we figure out once and for all, but because I think we're always becoming. Some days the answers show up in big ways.

Other days they show up in pizza, fresh flowers, a great outfit, and learning not to ignore my intuition.

And after all these years, I still believe that life gets to feel good. Not perfect. Not all figured out. Just deeply, beautifully yours. Life is too short to spend disconnected from who you are. I'm glad you're here.

Style saved me.
Food healed me.
Spirituality keeps me curious.
And color?
Color changed everything.

The only question is where shall we start? 

 How do I create a life that feels like mine?

How I got here